Summary: A healthy spiritual life is characterized by a deep connection with God, a sense of purpose and meaning, and a positive impact on others. Signs of spiritual health include a thankful heart, a willingness to repent and seek forgiveness, a love for God’s Word, and a desire to live in light of eternity. Strong relationships with other believers, encouragement, and forgiveness also mark a healthy spiritual life.
If you asked a group of people what it means to be healthy, you would get a number of ideas or perceptions. Most of the answers would relate to physical health. Healthy bodies are undoubtedly important, but there’s another level of health, our spiritual health.
As followers of Christ, we’re called and empowered to be spiritually healthy. What does that mean? The short answer is to experience a healthy, growing, vibrant walk with Christ that begins with a sincere longing for the Lord’s presence. In 1 Peter 2:2-3, Peter describes a spiritually healthy person as someone with a healthy appetite: “Like newborn babies, you must crave pure spiritual milk so that you will grow into a full experience of salvation. Cry out for this nourishment, now that you have had a taste of the Lord’s kindness.” Not an appetite for baked goods, but for the Lord’s presence in their lives. We have “had a taste” of the difference He has made and is making for us. We are convinced that what He is doing is good, and we long to know Him in a deeper way.
The spiritually healthy not only hear the word but hold onto it. They are grateful to know that this is what they are choosing to feed their minds and their hearts. Those who successfully grow spiritually healthy are those who eagerly hear God’s word, hold onto what they’ve heard, and apply it to their lives. A spiritually healthy follower of Jesus values prayer and invests in their walk with God.
“So we have not stopped praying for you since we first heard about you. We ask God to give you complete knowledge of his will and to give you spiritual wisdom and understanding. Then the way you live will always honor and please the Lord, and your lives will produce every kind of good fruit. All the while, you will grow as you learn to know God better and better” (Colossians 1:9-10).
When the Apostle Paul heard of the Colossians’ faith, He was overjoyed. He made it his practice, along with those with him, to remember the Colossians in his prayers every day. He prayed that their young faith would grow mature. He prayed that they would be filled with the knowledge of God’s will, spiritual wisdom, and understanding.
As we pray and develop a new Christ-centered way of thinking, what begins to take place in our lives? When we start to see life differently, we start to live differently. In describing his prayers for them and going into detail about what he was praying God would do in their lives, Paul taught the Colossian church to value prayer and invest in their walk with Christ.
Every Christian would agree that a man’s spiritual health is proportional to his love for God. ~ C.S. Lewis.
Discussion Questions:
- How do you currently measure your spiritual health?
- What are some signs that you are thriving spiritually? (e.g., Joy, peace, hope, increased compassion, desire to serve others).
- What are some areas where you feel your spiritual health is lacking or needs improvement?