“Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God.” – Romans 8:26-27.

Just like you need physical food for physical strength, your spirit must be fed the things it needs and removal of the things that limit or hurt the spirit.  If somebody asked you whether your spirit is is being fed, what would your answer be?  But here’s the thing: just as the body needs food so does our spirit. We rarely think about the diet our spirit is getting. Taking a close look at what you have been feeding your spirit will likely reveal why you are not living the life God intended you to live.

Are we sensitive to the influence and suggestion of the Spirit of God? Do we ever think, yes, I should do this or that—and ignore that? Do we display an unwillingness to yield to the Spirit as it leads us? So what determines whether God is able to perform His work in us? For all practical purposes it boils down to how well we are being led by the spirit. Your effectiveness as a Christian is determined by how well you are led by the Spirit. And how effectively we are led by the spirit is determined by what we feed and starve it.

In many ways, this is where the rubber meets the road in our daily Christian lives. Certainly God leads us by educating us through His Word and through His ministry. But for God to be able to guide and direct our lives as a Father, He also must be able to lead us directly through His Spirit. Although I covered several things we need to feed the spirit for this devotional, I would like to concentrate on God’s word.

God tells us in His word what will fill the craving in your soul like nothing else can. Listen to what it says in 1 Peter 2:2: “Like newborn infants, long for the pure spiritual milk, that by it you may grow up into salvation…”: That deep craving is for God’s Word. 

Take one week and pay close attention to God’s Word. Read it, think about it, write out a verse or two that stands out to you. Make an appointment to spend time with God just as you would make any other appointment. Pray, read and listen. Let God’s Word penetrate your heart. It will feed your spirit and fill you in ways you have forgotten. 

Note this profound statement Paul made to God’s people in Rome: “ For all who are led by the Spirit of God are sons of God.” (Romans 8:14). We are only sons of God when we are led by God through His Spirit.

As powerful as the Holy Spirit is, it never forces, impels, commands or controls us. It leads us. It influences our thinking—it suggests. We must be willing to yield to that influence, to follow, to obey those suggestions. And it begins with how well we remove the toxins in our spirit.

Discussion Questions:

  1. What am I feeding my spirit? What do I need to starve?
  2. Is my entertainment feeding me things that actually rob my spirit?
  3. Do I spend enough time in the Word each week?
  4. What steps can I take this week to remove any toxins in my spirit?